Depression comes first
Many people suffer by thinking about a specific thing, "that is, this thing? Thinking obliges them all the time," and if he does not achieve this thing, he becomes depressed and unwilling to think again about this thing. Where did this come from? Think a little, dear reader. In the beginning, you need to remain silent and not think too much. Thinking too many exhausts you completely, physically and mentally, and you will not make a correct decision.
You, dear followers of the health and beauty blog, have to think rationally. Let us assume that your condition is now very bad. Do you know the reason? Surely something is in your mind that you are thinking about and it causes you some kind of anxiety and stress. If a person does not succeed in his work, then let him think well before he gets depressed. And three, there is no problem. The beginning of failure is also the beginning of success in going through many experiences. You know very well that you are on the right path, so do not make your condition worse, but on the contrary, make you a story of comfort, and then review the interfaces again and think in a positive way. It makes us depressed and also occupies the brain cells all the time, which leads to fatigue and exhaustion. These are practical words, the experiences of people, and the words of specialized doctors.
, here are some tips to stay away from depression to avoid this dangerous disease. Dear, you have to read carefully. Every article I will write will be with very simple words and expressions to make it easier for fans and readers of the blog to understand more and in a positive way. The first thing is that if you do not succeed in something, then there is no problem. I failed and I am not. On the contrary, you have to calm down and calm your thinking as well, and take complete rest and tell yourself what is the wrong dress that I am doing so that you do not reach success and lead to that failure. This is the first point
Secondly, after taking a break, you have to think about the issue and address the negatives. Beware of telling yourself that I am a failure and that you allow people, that is, if he tells you that, then this also makes you depressed a lot. Until now, they have reached a solution to the issues that make you a depressed person, and it is very simple not to complicate any of the things, even if You think about it too much, you have to calm down
What is the relationship between depression and mental illness?
I know dear reader, that the beginning of mental illness is isolation, loneliness, and depression are the beginning of a mental illness. Every discerning person who reads a lot must know that. Someone, a lover, a relative, a father, a brother, a sister, or the mother of one of your friends and dearest loved ones has passed away, so you are affected by him a lot. Why is it because you love him so much and more than love and he makes you sad for a while?
Then you think about your thinking, you think about your thinking, you think rationally and positively
physical illness
Mental Illness Physical Illness Physical Illness Physical Illness Illness Naturopathic Medicine and the science of medicine and the body takes into account the topic that makes you look sad for a while. Can it raise your blood pressure and diabetes? Yes, indeed, this is a physical disease. We enter into the case of a person, who suddenly feels that he has shortness of breath and a crack in the abdomen, then he went to the doctor, then the doctor examined him. He said to him, “You have a lot of high blood pressure.” He said, “Why, doctor, is my blood pressure high?” upset you? He said to him, No, and indeed, this person made someone upset him, and from that anger, his pressure rose, and then he simply told him, “Don’t sleep while you are sad at all, because this brings you many diseases, the beginning of which is a high level of pressure. I was talking about mental and physical illness together. Yourself well, and there is nothing in this life that makes us like this. Thank you very much, lovers, of health and beauty
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mental illness